Warm and happy

Apparently, according to the Metro, "smoking is depressing". Literally it makes you feel down in the dumps. 

I thought that nicotine was suppose to make you feel happy, that's why people do it, but in actual fact in the long term it's a vicious circle of - depressed --> smoke -- > happy -- > depressed --> smoke etc.

And apparently, according to the University of Toronto, "Loneliness makes you cold". Literally it makes one shiver and desire hot soup if you feel lonely.

Health tips of the day - don't smoke and go surround yourself with people and perhaps we'll be one step closer to being warm and happy people.